The whole point of this post and the
following series is to explore the causes of temper tantrums especially in
toddlers and young children. Understanding the causes is the first step in
handling it and preventing it from tormenting both the child and the caregivers.
Some Usual Causes of Temper Tantrums
- Young children feel
Hunger, Thirst
- Discomfort from
- Some object to the sensation of being pushed around atop a rickety trolley.
- The sudden change in temperature from outdoors to indoors or from the warmer aisles to the frozen food aisle of a supermarket.
-
SadnessFrustrationsLoss of control
PowerlessnessBoredomOverstimulation of the senses
Tiredness
Ignored
Overwhelmed
- They can also keenly sense the parent's anger and other negative emotions directed towards them or elsewhere.
- They could be having an aching belly or head or foot but be unable to articulate exactly what's happening with them.
- Something they ate or drank could be making them feel sick or nauseous and again, they are not going to be able to identify their problem as such and inform the parent.
- Over and above all, toddlers become confused and agitated when their daily routines are disrupted.
Any of these might prove the last straw to
a shopping trip that seems to go on forever. When they feel horrible they act
horrible.
Major Emotions in a Temper Tantrum
Photograph Courtesy Anita Patterson-morguefile.com |
What you need to keep in mind is that the
major emotions involved in a tantrum episode are frustration and sadness.
A toddler throwing a tantrum is first and foremost a very sad child even though it is the fury that grabs attention.
There is an element of helplessness in
combination with the other elements discussed above that makes the child feel
incredibly alone, abandoned, and vulnerable.
Lack of Language Abilities Can Cause Tantrums
The toddler's greatest vulnerability is the
lack of language. He does not have the ability to tell you exactly how he is
feeling or where it hurts. This leads to a great deal of frustration,
especially when the caregiver is unable to understand his repeated attempts at
communicating.
Of course, this leads to an emotional acting
out of that frustration that is overwhelming him. As the tantrum moves into
first gear, he becomes even more incoherent as the little logic that his baby
brain is capable of abandons him altogether.
Warning Signals of a Temper Tantrum
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Temper tantrums in children do not occur
without warning. There will be signals such as whimpers, whines, sniffles, change in tone and facial expressions, and
sobs that should signal to the caregiver well in advance what is brewing. When these warning signals are ignored, the tantrum
escalates into a gale force performance.
Temper Tantrums Caused by Adult Routines
Adult routines and errands often disrupt a
toddler's routine. Young kids benefit from steady routines and predictability.
This gives them a sense of security that is essential to forming healthy
personalities and attitudes. Trying to fit your child into your routines upsets
the stability and predictability that a child depends on to make sense of this
world.
If you have a toddler or very young child,
plan your routine around her needs and not the other way around. Trying to fit
childrearing to suit shopping, grocery, movies, eating out, parties, and other
adult activities is actually asking too much of a toddler.
Trying to squeeze in one more errand when
the child is ready for his nap is not a sensible thing to do. This will provoke
a tantrum 9 times out of 10 and then it is quite absurd to label the child a
monster for demanding that it needs to take a nap, groceries be damned.
Toddlers Cannot be Expected to Understand Adult Concepts of Time, Distance, and Numbers
Young children are not capable of
understanding the concept of postponing or the significance of time. When you
tell your child, "Five minutes, sweetie, let mommy quickly rush in and do
this one thing," the toddler does not understand the concept of the number
5, the meaning of minutes or how long or short that is, or the all-fired importance
of whatever it is that mommy is hurrying to accomplish. He only knows he is
sleepy but unable to do so and it is driving him nuts with frustration.
Instead of seeing the child's point of
view, mommy might insist on completing her errand. She might even accuse the
child of controlling her with his unrelenting needs and refuse to be thus
controlled by a pipsqueak. After all it's just a matter of a few minutes; the
kid should be fine to wait.
But in a toddler's world 5 minutes might just as
well be 5 hours. The only way he can communicate his discomfort and frustration
at the disruption of his routine is to bawl at the top of his lungs and use his
body as a punching bag in a bid to work it out.
Toddlers do not Get Adult Logic
And once the meltdown has begun, you can
offer him the finest bed in the world to take his nap, but he just won't see
it. The outburst of powerful emotions has to work its way out of his system. Right now the prime issue is how horribly upset she is feeling and not what caused it. You can only wait till it has run its course and comes to an end on its own.
Single parents, especially, are often at a
loss when it comes to balancing day to day routines and childrearing. But if
your intention is harmonious childrearing, the priority has to be the child. Following
a stable routine actually helps you schedule and make plans around the peaks
and lulls that define a day with your child. As a matter of fact you get more
work accomplished this way.
Temper Tantrum-An Inside View
Have you ever wondered how it must feel to be
restricted by language, completely powerless and strapped to a pram or trolley,
highly uncomfortable in wet pants or worse, longing for a cool drink or a warm
snack and none are forthcoming, unable to snooze when your eyelids are heavy
with sleep, and no one appears to care a damn?
Something similar would be you having to
sit through a parliament session when you don't have the slightest interest in
politics. You are surrounded by strangers talking gibberish that you are not in
the least bit interested. You would of course get up and leave.
But what if you are strapped to a chair and are at
the mercy of a caregiver if you need to get out of that chair, have a drink or
snack, or just take a stroll and explore surroundings?
Wouldn't it be
infinitely worse if you get the feeling that your caregiver does not appear to
be paying much attention to you, but is rather more interested in picking
things off shelves, trying on shoes or clothes, or talking endlessly on the phone?
Courtesy morguefile.com |
You begin to whimper, whine a little
louder, and then when that fails, get more vocal in your efforts to communicate
your uneasiness. Nope, nothing works. You are told to behave or you won't be
given this treat or that trip to the park later on. Later on does not really make much sense to you; in your world it
might as well be a month away; the only concept of time you understand is right now.
You feel a bit let down and unhappy that
your needs are not being met. Simultaneously waves of frustration rise up
inside of you prompted by an utter lack of control and powerlessness. You go
red in the face and let out shrieks and screams. You are no longer aware of
your surroundings or the good manners that you have been taught.
You reach a stage where you don't even know
why you feel the way you do. You are unable to think straight and are at the
mercy of your emotions.
You kick and scream, hold your breath, choke, sob,
streams of tears flow down your face, your nose is stuffed up, and you're
hurting all over from banging and crashing around.
You can sense the
displeasure of your caregiver and that makes you feel infinitely worse. The
only reality for you at this stage is the fact that you are terribly upset and
have neither the ability nor the wherewithal to manage it. If this scenario
were real, you are right in the middle of a temper tantrum at this stage. How
would you like to be treated?
Do share your ideas in the comments below. Later on I shall be exploring the more scientific causes of tantrums and ways on how to handle temper tantrums in children. You might also like the ultimate guide to temper tantrums. This post is just an exploration of the usual causes. Thank you for reading this far.