Sunday, December 5

Drinking Clean Fresh Water is a Healthy Habit

Drinking water that is clean and fresh regularly is an invaluable healthy habit parents can instill in kids right from the beginning stages of life. If you can programme them to equate thirst with clean fresh water rather than soft drinks, you've done them an immense favour in terms of parenting. Honestly, can anything taste sweeter than fresh water after an energising fitness workout?